May’s Special Beef & Vegetables Soup

May’s Special Beef & Vegetables Soup

This recipe is a personal variation of my mom’s “potae soup”.  (I will discuss it in more detail another day.)  This one is perfect for busy people in winter because it can be left to cook in a slow cooker…

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Fruity Bananito Oat Porridge for Breakfast

Fruity Bananito Oat Porridge for Breakfast

Who else indulged way too much over Christmas and New Year holidays? For 2019, I started the new year with some life changing events that prompted me to look after myself even better than ever before.  Don’t get me wrong,…

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Baked Lentils and Winter Vegetables

Baked Lentils and Winter Vegetables

This winter is one of the coldest, and longest, I experienced in London.  It is more important than ever to look after one’s health in this weather condition.  In fact, I was ill for the past week, so needed to…

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5 Warm and Cozy Healthy Christmas Recipes

5 Warm and Cozy Healthy Christmas Recipes

The season upon us promises great fun and joy, but, if we can rely on previous experiences, it also guarantees overeating and regrets. Your argument for roasted Christmas delights can be that holidays are no time to feel guilty or…

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