Baked Lentils and Winter Vegetables
Food

Baked Lentils and Winter Vegetables

This winter is one of the coldest, and longest, I experienced in London.  It is more important than ever to look after one’s health in this weather condition.  In fact, I was ill for the past week, so needed to…

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5 Warm and Cozy Healthy Christmas Recipes
Food

5 Warm and Cozy Healthy Christmas Recipes

The season upon us promises great fun and joy, but, if we can rely on previous experiences, it also guarantees overeating and regrets. Your argument for roasted Christmas delights can be that holidays are no time to feel guilty or…

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